Does Milk Strengthen or Weaken Bones?
Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...
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Welcome to porterwellness
Dr. Clyde Porter
It's Your Life . . . Live it in Health!
Every Journey Begins With the First Step…
Your journey to superior healing and total wellness can begin today. We look forward to discussing the issues that you’re facing, working on solutions and helping to implement those changes in your life.
To facilitate the process, we need your help. Please review the information contained in this web site. It will provide the basis for a productive first visit. Please call today to arrange an appointment at a convenient time. We look forward to seeing you soon.
Featured Articles
What Does pH Have to Do With Kidney Stones and our Health in General?
People do not usually drink near enough water until they are thirsty and by then it’s too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...
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Dairy, Hydrogenated Oils and Sugar can Cause Acne
Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
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What is EMF?
Many people are sensitive to EMF causing sluggishness, headaches, fatigue, nausea, dizziness, irritability, eye strain, rashes, or just feel generally ill when they work in front of computers or u ...
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Your Heart is Your Power Plant.
Your Heart is Your Power Plant. Many people suffer every day from vague symptoms such as low energy, brain fog, chronic muscle pain or joint discomfort.
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Stop Dreaming About Quality Sleep and Do Something!
Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
View Article3D Spine Simulator
Launch 3D Spine Simulator